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Reflexology is a wonderful complementary therapy that treats the feet and sometimes hands, with gentle massage and manipulation of reflex points. It is clinically proven to help decrease stress and anxiety. It allows you to relax and release, to let go of any tension or anxiety that you are holding onto in your body and mind. I help to clear physical and emotional energies that have built up in the body and stopped your body’s systems from working effectively.

In reflexology the feet and hands map out the body and internal organs and are linked to those organs by energy channels, zones or meridian. When illness, stress or trauma occurs in the body, the corresponding energy channels become blocked, and Reflexology is applied to destroy these blockages, allowing the energy to flow freely again, so restoring the body's natural balance and therefore good health. Using gentle pressure
and manipulating pressure points helps me to find imbalances within systems in the body. Working these areas regularly can bring a sense of natural balance to the body and overall well-being.

It is a lovely calming, relaxing treatment that supports and nurtures your body holistically. Reflexology does not claim to cure problems; it works to help the body to reach a sense of equilibrium a feeling of relief from painful ailments, finding your mood and sense of wellbeing improving, feeling energised with more vitality.

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